Potassium Content of Foods
(1031 - 1040)
43 mg
(per 43 g edible portion)
Hen's egg (whole, poached)
110 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
5 mg
(per 5 g edible portion)
Lemon (juice, fresh)
20 mg
(per 68 g edible portion)
Mangosteen (raw)
6 mg
(per 7 g edible portion)
Cherry (canned in heavy syrup)
16 mg
(per 20 g edible portion)
Mume, Japanese apricot (ume-zuke, pickles, seasoned)
20 mg
(per 20 g edible portion)
Daikon, Japanese radish, Pickle (fukujin-zuke)
18 mg
(per 18 g edible portion)
Daikon, Japanese radish, Pickle (moriguchi-zuke)
10 mg
(per 10 g edible portion)
Oriental pickling melon, Pickle (nara-zuke)
25 mg
(per 25 g edible portion)
Kanpyo (boiled)
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