Potassium Content of Foods
(1001 - 1010)
227 mg
(per 206 g edible portion)
Natural cheese (emmental)
20 mg
(per 18 g edible portion)
Swine, Pork, medium type breed (boston butt, fat, raw)
19 mg
(per 17 g edible portion)
Swine, Pork, large type breed (loin, fat, raw)
20 mg
(per 18 g edible portion)
Swine, Pork, large type breed (boston butt, fat, raw)
110 mg
(per 100 g edible portion)
Cattle, Beef product (corned beef, canned)
172 mg
(per 260 g edible portion)
Cattle, Offal (tail, raw)
44 mg
(per 40 g edible portion)
Fish paste product (datemaki)
110 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
171 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
165 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
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