Potassium Content of Foods
(91 - 100)
81 mg
(per 10 g edible portion)
Japanese sand lance (niboshi)
83 mg
(per 12 g edible portion)
Jujube (dried)
46 mg
(per 6 g edible portion)
Kobu-cha
154 mg
(per 20 g edible portion)
Tsukudani
8 mg
(per 1 g edible portion)
Green laver (dried)
92 mg
(per 15 g edible portion)
Peanut (roasted)
77 mg
(per 10 g edible portion)
Almond (dried)
190 mg
(per 25 g edible portion)
Cattle, Beef product (beefjerky)
290 mg
(per 42 g edible portion)
Red pepper (fruit, raw)
76 mg
(per 10 g edible portion)
Peanut (oil-roasted and salted)
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