Potassium Content of Fishes and Shellfishes
(61 - 70)
787 mg
(per 207 g edible portion)
Chinook salmon (raw)
247 mg
(per 65 g edible portion)
Sockeye salmon (raw)
456 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
4446 mg
(per 1800 g edible portion)
Skipjack (caught in autumn, raw)
247 mg
(per 130 g edible portion)
Amago salmon (cultured, raw)
1021 mg
(per 460 g edible portion)
Silver pomfret (raw)
1166 mg
(per 700 g edible portion)
Japanese seaperch (raw)
252 mg
(per 80 g edible portion)
Pacific saury (mirinboshi)
241 mg
(per 130 g edible portion)
Gizzard shad (raw)
1299 mg
(per 540 g edible portion)
Brown sole (baked)
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