Potassium Content of Fishes and Shellfishes
(51 - 60)
810 mg
(per 450 g edible portion)
Black sea bream (raw)
54 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
3840 mg
(per 960 g edible portion)
Pink salmon (raw)
395 mg
(per 152 g edible portion)
Japanese pilchard (baked)
98 mg
(per 25 g edible portion)
Pacific cod (milt)
265 mg
(per 170 g edible portion)
Yellow sea bream (raw)
332 mg
(per 170 g edible portion)
Golden-thread (raw)
39 mg
(per 10 g edible portion)
Japanese sand lance (raw)
10260 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
51 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
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