Potassium Content of Fishes and Shellfishes
(201 - 210)
64 mg
(per 100 g edible portion)
Hard clam (raw)
256 mg
(per 160 g edible portion)
Pacific saury (canned product, with seasoning)
22 mg
(per 40 g edible portion)
Short-necked clam (raw)
42 mg
(per 32 g edible portion)
Abalone (canned in brine)
11 mg
(per 9 g edible portion)
Pond smelt (raw)
6 mg
(per 5 g edible portion)
Pacific cod (denbu)
156 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
44 mg
(per 40 g edible portion)
Fish paste product (datemaki)
110 mg
(per 100 g edible portion)
Fish paste product (mushi-kamaboko)
171 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
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