The amount of Vegetables that contain 100 mg of Phosphorus
(161 - 170)
5 mg
(per 12 g edible portion)
Sweet pepper (fruit, sauted)
×
20
105 mg
(per 275 g edible portion)
Bamboo shoot (canned in water)
×
1
45 mg
(per 120 g edible portion)
Cucumber, Pickle (salted pickles)
×
2.2
49 mg
(per 130 g edible portion)
Turnip, Pickle (salted pickles, root without skin)
×
2
4 mg
(per 10 g edible portion)
Alfalfa sprout (raw)
×
25
45 mg
(per 127 g edible portion)
Zucchini (fruit, raw)
×
2.2
244 mg
(per 660 g edible portion)
Cauliflower (inflorescence, boiled)
×
0.4
11 mg
(per 30 g edible portion)
Nozawana (pickles, seasoned)
×
9.1
32 mg
(per 100 g edible portion)
Konegi (leaves, raw)
×
3.1
42 mg
(per 120 g edible portion)
Cucumber (fruit, raw)
×
2.4
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