The amount of Vegetables that contain 100 mg of Phosphorus
(91 - 100)
46 mg
(per 80 g edible portion)
Yard bean (immature pods, boiled)
×
2.2
2 mg
(per 4 g edible portion)
Watercress (stems and leaves, raw)
×
50
105 mg
(per 230 g edible portion)
Domiao (stems and leaves, raw)
×
1
34 mg
(per 60 g edible portion)
Qin cai (stems and leaves, boiled)
×
2.9
31 mg
(per 60 g edible portion)
Qin cai (stems and leaves, raw)
×
3.2
14 mg
(per 30 g edible portion)
Okra (pods, boiled)
×
7.1
11 mg
(per 20 g edible portion)
Chinese cabbage (kim chee)
×
9.1
11 mg
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
9.1
29 mg
(per 265 g edible portion)
Artichoke (flower bud, boiled)
×
3.4
23 mg
(per 42 g edible portion)
Fukinoto (inflorescence, boiled)
×
4.3
<
1
…
10
…
28
>