The amount of Seasonings and Spices that contain 100 mg of Phosphorus
(21 - 30)
3 mg
(per 2 g edible portion)
Pepper (black, ground)
×
33.3
29 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
×
3.4
3 mg
(per 2 g edible portion)
Ginger (dried, ground)
×
33.3
3 mg
(per 2 g edible portion)
Pepper (mixed ,ground)
×
33.3
3 mg
(per 2 g edible portion)
Pepper (white, ground)
×
33.3
4 mg
(per 3 g edible portion)
Mustard (prepared mustard)
×
25
23 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
×
4.3
23 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
×
4.3
19 mg
(per 16 g edible portion)
Mustard (paste)
×
5.3
22 mg
(per 18 g edible portion)
Barley-koji miso
×
4.5
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