The amount of Fruits that contain 100 mg of Phosphorus

• 

  6 mg

  (per 5 g edible portion)

  Apricot (dried)
  × 16.7
• 

  11 mg

  (per 12 g edible portion)

  Grape (raisins)
  × 9.1
• 

  13 mg

  (per 15 g edible portion)

  Banana (dried)
  × 7.7
• 

  8 mg

  (per 12 g edible portion)

  Jujube (dried)
  × 12.5
• 

  23 mg

  (per 30 g edible portion)

  Fig (dried)
  × 4.3
• 

  17 mg

  (per 30 g edible portion)

  Kaki, Japanese persimmon (dried)
  × 5.9
• 

  17 mg

  (per 30 g edible portion)

  Date (dried)
  × 5.9
• 

  90 mg

  (per 234 g edible portion)

  Avocado (raw)
  × 1.1
• 

  5 mg

  (per 10 g edible portion)

  European plum (dried)
  × 20
• 

  24 mg

  (per 90 g edible portion)

  Kiwifruit (raw)
  × 4.2