The amount of Foods that contain 100 mg of Phosphorus (831 - 840)

• 

  46 mg

  (per 80 g edible portion)

  Yard bean (immature pods, boiled)
  × 2.2
• 

  2 mg

  (per 4 g edible portion)

  Watercress (stems and leaves, raw)
  × 50
• 

  105 mg

  (per 230 g edible portion)

  Domiao (stems and leaves, raw)
  × 1
• 

  3 mg

  (per 5 g edible portion)

  Boro (eisei-boro)
  × 33.3
• 

  28 mg

  (per 50 g edible portion)

  Kanoko
  × 3.6
• 

  10 mg

  (per 18 g edible portion)

  Swine, Pork, large type breed (boston butt, fat, raw)
  × 10
• 

  21 mg

  (per 38 g edible portion)

  Cattle, Beef, dairy fattened steer (inside round, fat, raw)
  × 4.8
• 

  11 mg

  (per 20 g edible portion)

  Nameko (boiled)
  × 9.1
• 

  34 mg

  (per 60 g edible portion)

  Qin cai (stems and leaves, boiled)
  × 2.9
• 

  31 mg

  (per 60 g edible portion)

  Qin cai (stems and leaves, raw)
  × 3.2