The amount of Foods that contain 100 mg of Phosphorus (781 - 790)

• 

  20 mg

  (per 30 g edible portion)

  Karinto (brown sugar)
  × 5
• 

  20 mg

  (per 30 g edible portion)

  Manju (kuri-manju)
  × 5
• 

  91 mg

  (per 140 g edible portion)

  Lily bulb (bulb, boiled)
  × 1.1
• 

  13 mg

  (per 20 g edible portion)

  Eggplant Pickle (koji-zuke)
  × 7.7
• 

  11 mg

  (per 42 g edible portion)

  Red pepper (leaves and fruits, raw)
  × 9.1
• 

  25 mg

  (per 40 g edible portion)

  Ashitaba (stems and leaves, raw)
  × 4
• 

  16 mg

  (per 25 g edible portion)

  Okara (traditional product)
  × 6.3
• 

  10 mg

  (per 15 g edible portion)

  Pea (whole, dried, boiled)
  × 10
• 

  105 mg

  (per 190 g edible portion)

  Chinese yam, Ichoimo (tuberous root, raw)
  × 1
• 

  78 mg

  (per 120 g edible portion)

  Okinawa noodles (wet form, raw)
  × 1.3