The amount of Foods that contain 100 mg of Phosphorus (721 - 730)

• 

  23 mg

  (per 30 g edible portion)

  Fig (dried)
  × 4.3
• 

  32 mg

  (per 42 g edible portion)

  Red pepper (leaves and fruits, sauteed)
  × 3.1
• 

  23 mg

  (per 30 g edible portion)

  Sugukina (pickles)
  × 4.3
• 

  99 mg

  (per 130 g edible portion)

  Turnip, Pickle (nukamiso-zuke, root without skin)
  × 1
• 

  2 mg

  (per 5 g edible portion)

  Sweet acorn (raw)
  × 50
• 

  79 mg

  (per 105 g edible portion)

  Danish pastry
  × 1.3
• 

  64 mg

  (per 85 g edible portion)

  Chicken (roast meat, canned with seasonings,)
  × 1.6
• 

  41 mg

  (per 54 g edible portion)

  Brussels sprout (head, boiled)
  × 2.4
• 

  11 mg

  (per 15 g edible portion)

  Mung bean (whole, dried, boiled)
  × 9.1
• 

  15 mg

  (per 20 g edible portion)

  Kidney bean (koshi-an)
  × 6.7