The amount of Foods that contain 100 mg of Phosphorus (711 - 720)

• 

  140 mg

  (per 180 g edible portion)

  Rape (stems and leaves, raw)
  × 0.7
• 

  47 mg

  (per 60 g edible portion)

  Rice cake
  × 2.1
• 

  43 mg

  (per 56 g edible portion)

  Geppei
  × 2.3
• 

  8 mg

  (per 10 g edible portion)

  Cattle, Offal (large intestine, raw)
  × 12.5
• 

  8 mg

  (per 10 g edible portion)

  Fish paste product (kanifumi-kamaboko)
  × 12.5
• 

  15 mg

  (per 20 g edible portion)

  Daikon, Japanese radish, Pickle (miso-zuke)
  × 6.7
• 

  77 mg

  (per 100 g edible portion)

  Pizza crust
  × 1.3
• 

  62 mg

  (per 80 g edible portion)

  Nan
  × 1.6
• 

  4 mg

  (per 5 g edible portion)

  Consomme, cube
  × 25
• 

  14 mg

  (per 18 g edible portion)

  Shoyu, Soy sauce (shiro-shoyu)
  × 7.1