The amount of Foods that contain 100 mg of Phosphorus (511 - 520)

• 

  45 mg

  (per 32 g edible portion)

  Broad bean (otafuku-mame)
  × 2.2
• 

  14 mg

  (per 10 g edible portion)

  Rye (flour)
  × 7.1
• 

  70 mg

  (per 50 g edible portion)

  Barley (splited grain, raw)
  × 1.4
• 

  23 mg

  (per 18 g edible portion)

  Rice-koji miso (sweet type)
  × 4.3
• 

  23 mg

  (per 18 g edible portion)

  Shoyu, Soy sauce (usukuchi-shoyu)
  × 4.3
• 

  46 mg

  (per 35 g edible portion)

  Waffle (custard cream)
  × 2.2
• 

  59 mg

  (per 45 g edible portion)

  Custard cream puff
  × 1.7
• 

  43 mg

  (per 33 g edible portion)

  Wheat flour cracker (nanbu-senbei, with peanuts)
  × 2.3
• 

  39 mg

  (per 30 g edible portion)

  Natural cheese (cottage)
  × 2.6
• 

  7 mg

  (per 5 g edible portion)

  Coffee whitener (liquid, vegetable fat)
  × 14.3