The amount of Foods that contain 100 mg of Phosphorus (391 - 400)

• 

  144 mg

  (per 80 g edible portion)

  Hairtail (raw)
  × 0.7
• 

  189 mg

  (per 150 g edible portion)

  Pacific saury (raw)
  × 0.5
• 

  162 mg

  (per 90 g edible portion)

  Croaker (baked)
  × 0.6
• 

  162 mg

  (per 90 g edible portion)

  Ayu sweetfish (wild, viscera, raw)
  × 0.6
• 

  72 mg

  (per 40 g edible portion)

  Common Japanese conger (steamed)
  × 1.4
• 

  18 mg

  (per 10 g edible portion)

  Corn (cultivar, cuzco, oil-roasted and salted)
  × 5.6
• 

  36 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (under-milled rice, raw)
  × 2.8
• 

  31 mg

  (per 18 g edible portion)

  Rice-koji miso (light yellow type)
  × 3.2
• 

  102 mg

  (per 60 g edible portion)

  Hot cake
  × 1
• 

  264 mg

  (per 155 g edible portion)

  Chicken, Broiler meat (breast, with skin, raw)
  × 0.4