The amount of Foods that contain 100 mg of Phosphorus (301 - 310)

• 

  662 mg

  (per 700 g edible portion)

  Japanese seaperch (raw)
  × 0.2
• 

  133 mg

  (per 115 g edible portion)

  Japanese pilchard (shioiwashi)
  × 0.8
• 

  123 mg

  (per 90 g edible portion)

  Common Japanese conger (raw)
  × 0.8
• 

  21 mg

  (per 10 g edible portion)

  Kiriboshi-daikon
  × 4.8
• 

  84 mg

  (per 40 g edible portion)

  Zuiki (dried zuiki, raw)
  × 1.2
• 

  42 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (half-milled rice, raw)
  × 2.4
• 

  36 mg

  (per 18 g edible portion)

  Rice-koji miso (dark yellow type)
  × 2.8
• 

  86 mg

  (per 43 g edible portion)

  Hen's egg (whole, poached)
  × 1.2
• 

  250 mg

  (per 125 g edible portion)

  Chicken, Broiler meat (breast, without skin, raw)
  × 0.4
• 

  40 mg

  (per 20 g edible portion)

  Swine, Ham (uncooked ham, fresh)
  × 2.5