The amount of Foods that contain 100 mg of Phosphorus
(161 - 170)
6 mg
(per 2 g edible portion)
Onion powder
×
16.7
15 mg
(per 5 g edible portion)
Sencha (tea)
×
6.7
29 mg
(per 10 g edible portion)
Swine, Shoulder
×
3.4
609 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
×
0.2
102 mg
(per 35 g edible portion)
Pacific herring (migaki-nishin)
×
1
102 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
×
1
493 mg
(per 170 g edible portion)
Mackerel (baked)
×
0.2
276 mg
(per 95 g edible portion)
Coho salmon (cultured, raw)
×
0.4
290 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
×
0.3
62 mg
(per 25 g edible portion)
Mezashi (baked)
×
1.6
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17
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135
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