The amount of Foods that contain 100 mg of Phosphorus
(131 - 140)
66 mg
(per 20 g edible portion)
Soybean, Natto (tera-natto)
×
1.5
6 mg
(per 2 g edible portion)
Paprica (ground)
×
16.7
16 mg
(per 5 g edible portion)
Black tea (tea)
×
6.3
256 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
×
0.4
576 mg
(per 180 g edible portion)
Pink salmon (canned in brine)
×
0.2
256 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
×
0.4
128 mg
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
×
0.8
187 mg
(per 90 g edible portion)
Horse mackerel (baked)
×
0.5
16 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
×
6.3
48 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
×
2.1
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14
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