The amount of Foods that contain 100 mg of Phosphorus (1181 - 1190)

• 

  18 mg

  (per 140 g edible portion)

  Grape (raw)
  × 5.6
• 

  14 mg

  (per 208 g edible portion)

  Pomegranate (raw)
  × 7.1
• 

  11 mg

  (per 100 g edible portion)

  Satsuma mandarin (juice sacs, normal ripening type, raw)
  × 9.1
• 

  12 mg

  (per 100 g edible portion)

  Satsuma mandarin (segments, normal ripening type, raw)
  × 8.3
• 

  5 mg

  (per 40 g edible portion)

  Mume, Japanese apricot (umeboshi, pickles, seasoned)
  × 20
• 

  10 mg

  (per 70 g edible portion)

  Apricot (raw)
  × 10
• 

  55 mg

  (per 410 g edible portion)

  Japanese butterbur (petiole, boiled)
  × 1.8
• 

  1 mg

  (per 5 g edible portion)

  Ginger (paste)
  × 100
• 

  1 mg

  (per 10 g edible portion)

  Ogo-nori (salted, desalted)
  × 100
• 

  15 mg

  (per 110 g edible portion)

  European plums (raw)
  × 6.7