The amount of Fishes and Shellfishes that contain 100 mg of Phosphorus (31 - 40)

• 

  162 mg

  (per 36 g edible portion)

  Atlantic capelin (semi-dried, baked)
  × 0.6
• 

  65 mg

  (per 15 g edible portion)

  Squid, Processed product (saki-ika)
  × 1.5
• 

  108 mg

  (per 25 g edible portion)

  Pacific cod (milt)
  × 0.9
• 

  58 mg

  (per 15 g edible portion)

  Shishamo smelt (semi-dried, raw)
  × 1.7
• 

  155 mg

  (per 80 g edible portion)

  Ayu sweetfish (cultured, baked)
  × 0.6
• 

  176 mg

  (per 45 g edible portion)

  Walleye pollack (tarako, raw)
  × 0.6
• 

  380 mg

  (per 100 g edible portion)

  Japanese pilchard, Canned product (with seasoning)
  × 0.3
• 

  3552 mg

  (per 960 g edible portion)

  Pink salmon (baked)
  × 0.03
• 

  1246 mg

  (per 370 g edible portion)

  Black scraper (ajitsuke-hirakiboshi)
  × 0.08
• 

  259 mg

  (per 70 g edible portion)

  Japanese pilchard, Canned product (in oil)
  × 0.4