The amount of Fishes and Shellfishes that contain 100 mg of Phosphorus
(11 - 20)
647 mg
(per 140 g edible portion)
Pacific cod (dried split)
×
0.2
82 mg
(per 10 g edible portion)
Japanese sand lance (tsukudani)
×
1.2
62 mg
(per 8 g edible portion)
Pond smelt (tsukudani)
×
1.6
45 mg
(per 6 g edible portion)
Loach (boiled)
×
2.2
73 mg
(per 10 g edible portion)
Japanese sand lance (ameni)
×
1.4
41 mg
(per 6 g edible portion)
Loach (raw)
×
2.4
20 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
×
5
231 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
×
0.4
153 mg
(per 25 g edible portion)
Adductor muscle (niboshi)
×
0.7
1197 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
×
0.08
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