The amount of Fishes and Shellfishes that contain 100 mg of Phosphorus (111 - 120)

• 

  156 mg

  (per 65 g edible portion)

  Sockeye salmon (smoked)
  × 0.6
• 

  11 mg

  (per 7 g edible portion)

  Blue sprat (raw)
  × 9.1
• 

  842 mg

  (per 540 g edible portion)

  Brown sole (baked)
  × 0.1
• 

  24 mg

  (per 18 g edible portion)

  Japanese anchovy (raw)
  × 4.2
• 

  74 mg

  (per 32 g edible portion)

  Abalone (canned in brine)
  × 1.4
• 

  207 mg

  (per 90 g edible portion)

  Pacific cod (raw)
  × 0.5
• 

  209 mg

  (per 130 g edible portion)

  Pacific saury (baked)
  × 0.5
• 

  506 mg

  (per 220 g edible portion)

  Mackerel (boiled)
  × 0.2
• 

  994 mg

  (per 720 g edible portion)

  Mackerel (raw)
  × 0.1
• 

  276 mg

  (per 120 g edible portion)

  Chum salmon (aramaki raw)
  × 0.4