The amount of Cereals that contain 100 mg of Phosphorus (41 - 50)

• 

  33 mg

  (per 30 g edible portion)

  Barley (pressed grain, raw)
  × 3
• 

  90 mg

  (per 90 g edible portion)

  Dried Okinawa noodles (dry form, raw)
  × 1.1
• 

  150 mg

  (per 150 g edible portion)

  Steamed Chinese noodles
  × 0.7
• 

  15 mg

  (per 15 g edible portion)

  Premixed flour (for tenpura)
  × 6.7
• 

  15 mg

  (per 15 g edible portion)

  Wheat flour (hard flour, second grade)
  × 6.7
• 

  10 mg

  (per 10 g edible portion)

  Bread crumbs (wet form)
  × 10
• 

  30 mg

  (per 31 g edible portion)

  Soft rolls
  × 3.3
• 

  10 mg

  (per 10 g edible portion)

  Joshin powder
  × 10
• 

  125 mg

  (per 130 g edible portion)

  English muffins
  × 0.8
• 

  11 mg

  (per 12 g edible portion)

  Hardtack
  × 9.1