The amount of Cereals that contain 100 mg of Phosphorus (21 - 30)

• 

  18 mg

  (per 10 g edible portion)

  Corn (cultivar, cuzco, oil-roasted and salted)
  × 5.6
• 

  36 mg

  (per 20 g edible portion)

  Rice, Paddy rice grain (under-milled rice, raw)
  × 2.8
• 

  221 mg

  (per 130 g edible portion)

  Buckwheat noodles (wet form, raw)
  × 0.5
• 

  24 mg

  (per 15 g edible portion)

  Proso millet (milled grain, raw)
  × 4.2
• 

  113 mg

  (per 75 g edible portion)

  Rice, Paddy rice grain (well-milled rice with embryo, raw)
  × 0.9
• 

  14 mg

  (per 10 g edible portion)

  Rye (flour)
  × 7.1
• 

  70 mg

  (per 50 g edible portion)

  Barley (splited grain, raw)
  × 1.4
• 

  20 mg

  (per 15 g edible portion)

  Corn (corn meal)
  × 5
• 

  13 mg

  (per 10 g edible portion)

  Buckwheat flour (inner layer)
  × 7.7
• 

  195 mg

  (per 150 g edible portion)

  Rice, Cooked paddy rice (brown rice)
  × 0.5