Phenylalanine Content of Cereals
(Initial B)
102 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
378 mg
(per 90 g edible portion)
Bread type rolls
55 mg
(per 10 g edible portion)
Buckwheat flour (straight)
598 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)