The amount of Confectioneries that contain 4.5 mg of Manganese (21 - 30)

• 

  0.1 mg

  (per 20 g edible portion)

  Cracker (oil-sprayed)
  × 45
• 

  0.14 mg

  (per 30 g edible portion)

  Okoshi
  × 32.1
• 

  0.5 mg

  (per 105 g edible portion)

  Steamed bread, Chinese style (meat and vegetable)
  × 9
• 

  0.07 mg

  (per 15 g edible portion)

  Karinto (sugar)
  × 64.3
• 

  0.06 mg

  (per 15 g edible portion)

  Pretzel
  × 75
• 

  0.1 mg

  (per 25 g edible portion)

  Milk chocolate
  × 45
• 

  0.1 mg

  (per 24 g edible portion)

  Chocolate biscuit
  × 45
• 

  0.06 mg

  (per 15 g edible portion)

  Potato chip (regular)
  × 75
• 

  0.05 mg

  (per 13 g edible portion)

  Puff pie
  × 90
• 

  0.09 mg

  (per 26 g edible portion)

  Wheat flour cracker (kawara-senbei)
  × 50