Magnesium Content of Seasonings and Spices
(Initial R)
3 mg
(per 2 g edible portion)
Red pepper (ground)
26 mg
(per 30 g edible portion)
Refined salt
14 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
14 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
6 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
1 mg
(per 15 g edible portion)
Rice vinegar
