Magnesium Content of Seasonings and Spices
(61 - 70)
6 mg
(per 65 g edible portion)
Sakekasu
6 mg
(per 100 g edible portion)
Beef and vegetables extract
1 mg
(per 15 g edible portion)
Rice vinegar
1 mg
(per 16 g edible portion)
Thousand Island dressing
5 mg
(per 100 g edible portion)
Chicken, pork and vegetable extract
4 mg
(per 100 g edible portion)
Katsuo-bushi and kombu extract
4 mg
(per 100 g edible portion)
Kombu extract
1 mg
(per 15 g edible portion)
Fruit vinegar (cider vinegar)
3 mg
(per 100 g edible portion)
Shiitake extract
3 mg
(per 100 g edible portion)
Katsuo-bushi extract
<
1
…
7
8
>
