Magnesium Content of Pulses
(Initial S) (21 - 23)
77 mg
(per 180 g edible portion)
Soybean, Tofu (yushi-dofu)
44 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, boiled)
88 mg
(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
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