Magnesium Content of Foods
(Initial S) (91 - 100)
3 mg
(per 3 g edible portion)
Skipjack, Processed product (kezuri-bushi)
67 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
84 mg
(per 210 g edible portion)
Skipjack, Processed product (namari-bushi)
2 mg
(per 8 g edible portion)
Snap pea (immature pods, raw)
116 mg
(per 470 g edible portion)
Snow crab (boiled)
16 mg
(per 55 g edible portion)
Snow crab (canned in brine)
63 mg
(per 500 g edible portion)
Snow crab (raw)
21 mg
(per 55 g edible portion)
Sockeye salmon (baked)
20 mg
(per 65 g edible portion)
Sockeye salmon (raw)
13 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
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