Magnesium Content of Foods
(Initial S)
2 mg
(per 25 g edible portion)
Sable, shortbread
5 mg
(per 2 g edible portion)
Sage (ground)
2 mg
(per 150 g edible portion)
Sake (ginjo)
2 mg
(per 150 g edible portion)
Sake (josen)
2 mg
(per 150 g edible portion)
Sake (junmai)
2 mg
(per 150 g edible portion)
Sake (junmai-ginjo)
2 mg
(per 150 g edible portion)
Sake (onjozo)
6 mg
(per 65 g edible portion)
Sakekasu
9 mg
(per 110 g edible portion)
Sakura-mochi (kansai style)
5 mg
(per 5 g edible portion)
Sakura shrimp (boiled)
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