Magnesium Content of Foods
(1171 - 1180)
14 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
6 mg
(per 100 g edible portion)
Beef and vegetables extract
1 mg
(per 15 g edible portion)
Rice vinegar
9 mg
(per 150 g edible portion)
Coffee (coffee drink)
9 mg
(per 150 g edible portion)
Coffee (infusion)
6 mg
(per 100 g edible portion)
Vermouth (dry type)
7 mg
(per 110 g edible portion)
Pie (apple pie)
3 mg
(per 45 g edible portion)
Kibi-dango
9 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
4 mg
(per 68 g edible portion)
Pidan
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