Magnesium Content of Beverages
(11 - 20)
25 mg
(per 180 g edible portion)
Beer (stout)
18 mg
(per 180 g edible portion)
Beer (black)
11 mg
(per 120 g edible portion)
Wine (red)
8 mg
(per 120 g edible portion)
Wine (rose)
8 mg
(per 120 g edible portion)
Wine (white)
13 mg
(per 180 g edible portion)
Beer (pale)
9 mg
(per 150 g edible portion)
Coffee (coffee drink)
9 mg
(per 150 g edible portion)
Coffee (infusion)
6 mg
(per 100 g edible portion)
Vermouth (dry type)
8 mg
(per 150 g edible portion)
Ama-zake
<
1
2
…
5
>
