Linoleic acid Content of Foods
(Initial R) (31 - 40)
50 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (under-milled rice)
0 mg
(per 150 g edible portion)
Rice, Paddy rice thin gruels (well-milled rice)
486 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
540 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
270 mg
(per 18 g edible portion)
Rice-koji miso (sweet type)
32000 mg
(per 100 g edible portion)
Rice bran oil
162 mg
(per 60 g edible portion)
Rice cake
1200 mg
(per 20 g edible portion)
Rice cracker (age-senbei)
45 mg
(per 15 g edible portion)
Rice cracker (amakara-senbei)
47 mg
(per 10 g edible portion)
Rice cracker (arare)
<
1
…
4
5
>