Linoleic acid Content of Foods
(Initial O)
1 mg
(per 50 g edible portion)
Ocellated octopus (raw)
400 mg
(per 25 g edible portion)
Okara (modern product)
400 mg
(per 25 g edible portion)
Okara (traditional product)
780 mg
(per 200 g edible portion)
Okinawa noodles (wet form, boiled)
1164 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
66 mg
(per 30 g edible portion)
Okoshi
86 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
6600 mg
(per 100 g edible portion)
Olive oil
100 mg
(per 100 g edible portion)
Onigiri
48 mg
(per 200 g edible portion)
Onion (bulb, boiled)
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