Linoleic acid Content of Fruits
3276 mg
(per 234 g edible portion)
Avocado (raw)
86 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
17 mg
(per 18 g edible portion)
Kumquat (whole, raw)
80 mg
(per 120 g edible portion)
Lemon (whole, raw)
59 mg
(per 150 g edible portion)
Apple (reconstituted fruit juice)
10 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
47 mg
(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
6 mg
(per 20 g edible portion)
Strawberry (jam, lightly sweetened)
6 mg
(per 20 g edible portion)
Strawberry (jam, heavily sweetened)
14 mg
(per 50 g edible portion)
Strawberry (raw)
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