Linoleic acid Content of Foods
(Initial R)
19000 mg
(per 100 g edible portion)
Rapeseed oil
165 mg
(per 150 g edible portion)
Raw milk (holstein)
240 mg
(per 150 g edible portion)
Raw milk (jersey)
14 mg
(per 265 g edible portion)
Red cabbage (head, raw)
90 mg
(per 350 g edible portion)
Red chicory (leaves, raw)
672 mg
(per 42 g edible portion)
Red pepper (leaves and fruits, sauteed)
428 mg
(per 95 g edible portion)
Red sea bream (cultured, baked)
3878 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
2830 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
308 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
<
1
…
5
>
