Linoleic acid Content of Foods
(Initial C) (151 - 160)
255 mg
(per 15 g edible portion)
Corn (corn meal)
300 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
380 mg
(per 5 g edible portion)
Corn (popcorn, oil-popped and salted)
440 mg
(per 20 g edible portion)
Corn (whole grain, raw)
51000 mg
(per 100 g edible portion)
Corn oil
450 mg
(per 10 g edible portion)
Corn snack, extruded
1440 mg
(per 60 g edible portion)
Cornet with chocolate cream
32 mg
(per 15 g edible portion)
Cowpea (whole, dried, boiled)
69 mg
(per 15 g edible portion)
Cowpea (whole, dried, raw)
520 mg
(per 20 g edible portion)
Cracker (oil-sprayed)
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