Linoleic acid Content of Foods
(781 - 790)
12 mg
(per 140 g edible portion)
Grape (raw)
14 mg
(per 150 g edible portion)
Coffee (infusion)
10 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
1 mg
(per 15 g edible portion)
Squid, Processed product (saki-ika)
-
(per 4 g edible portion)
Firefly squid (boiled)
9 mg
(per 100 g edible portion)
Short-necked clam, Canned product (in brine)
-
(per 7 g edible portion)
Blue sprat (raw)
32 mg
(per 540 g edible portion)
Brown sole (baked)
30 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
1 mg
(per 18 g edible portion)
Tomato ketchup
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