Linoleic acid Content of Foods
(61 - 70)
2736 mg
(per 48 g edible portion)
Doughnut (yeast-leavened)
570 mg
(per 10 g edible portion)
Wheat germ
954 mg
(per 18 g edible portion)
Soybean-koji miso
260 mg
(per 5 g edible portion)
Hazel nut (oil-roasted and salted)
3900 mg
(per 75 g edible portion)
Soybean, Nama-age
245 mg
(per 5 g edible portion)
Onoroke-mame
864 mg
(per 18 g edible portion)
Wheat flour cracker (nanbu-senbei, with sesame seeds)
376 mg
(per 8 g edible portion)
Modified milk powder
2350 mg
(per 50 g edible portion)
Soybean, Natto (hikiwari-natto)
2350 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
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