Linoleic acid Content of Foods
(131 - 140)
2160 mg
(per 120 g edible portion)
Swine, Pork, large type breed (boston butt, lean and fat, raw)
540 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
2700 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
7200 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
425 mg
(per 25 g edible portion)
Chatsu
170 mg
(per 10 g edible portion)
Fermented butter
136 mg
(per 8 g edible portion)
Salted butter
2040 mg
(per 120 g edible portion)
Swine, Pork, medium type breed (boston butt, lean and fat, raw)
1683 mg
(per 99 g edible portion)
Swine, Pork, large type breed (outside ham, lean and fat, raw)
510 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
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