Linoleic acid Content of Foods
(91 - 100)
620 mg
(per 20 g edible portion)
Soybean, Canned in water
540 mg
(per 18 g edible portion)
Rice-koji miso (light yellow type)
600 mg
(per 20 g edible portion)
Swine, Bacon
150 mg
(per 5 g edible portion)
Chickpea (whole, oil-roasted and salted)
300 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
504 mg
(per 18 g edible portion)
Hen's egg (yolk, sugared)
1120 mg
(per 80 g edible portion)
Edamame (frozen)
486 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
3483 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
1560 mg
(per 60 g edible portion)
Meat ball (frozen)
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