Iodine Content of Vegetables
(Initial O)
Tr
(per 30 g edible portion)
Okra (pods, raw)
0 μg
(per 200 g edible portion)
Onion (bulb, boiled)
2 μg
(per 200 g edible portion)
Onion (bulb, raw)
22 μg
(per 580 g edible portion)
Oriental pickling melon (fruit, raw)