Iodine Content of Vegetables
(Initial E)
15 μg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
1 μg
(per 80 g edible portion)
Edamame (frozen)
0 μg
(per 50 g edible portion)
Edamame (raw)
4 μg
(per 215 g edible portion)
Edible burdock (root, raw)
0 μg
(per 160 g edible portion)
Eggplant (fruit, raw)