Iodine Content of Seasonings and Spices (Initial T)

-

(per 18 g edible portion)
Tomato ketchup
0 μg

(per 16 g edible portion)
Tomato puree

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Cereals (54)
Potatoes and Starches (16)
Sugars and Sweeteners (6)
Pulses (28)
Nuts and Seeds (14)
Vegetables (80)
Fruits (35)
Mushrooms (10)
Algae (17)

Fishes and Shellfishes (48)
Meats (20)
Eggs (9)
Milks (15)
Fats and Oils (7)
Confectioneries (16)
Beverages (14)
Seasonings and Spices (40)
Prepared Foods (5)

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