Iodine Content of Meats
(1 - 10)
1 μg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
1 μg
(per 45 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, baked)
2 μg
(per 100 g edible portion)
Whale (meat, lean, raw)
-
(per 45 g edible portion)
Chicken, Offal (liver, raw)
-
(per 20 g edible portion)
Swine, Offal (liver, raw)
1 μg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
1 μg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
2 μg
(per 207 g edible portion)
Cattle, Imported beef (rib loin, lean, raw)
-
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
2 μg
(per 150 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, lean, raw)
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