Iodine Content of Foods
(Initial M) (11 - 20)
1 μg
(per 19 g edible portion)
Maple syrup
-
(per 15 g edible portion)
Margarin (soft type)
1 μg
(per 14 g edible portion)
Mayonnaise (egg yolk type)
-
(per 15 g edible portion)
Mayonnaise (whole egg type)
0 μg
(per 400 g edible portion)
Melon (greenhouse culture, raw)
0 μg
(per 400 g edible portion)
Melon (open culture, raw)
12 μg
(per 150 g edible portion)
Milk beverage (coffee flavored)
5 μg
(per 25 g edible portion)
Milk chocolate
3 μg
(per 8 g edible portion)
Modified milk powder
0 μg
(per 150 g edible portion)
Mugi-cha (infusion)
<
1
2
3
>
