Iodine Content of Foods
(Initial B) (11 - 20)
1 μg
(per 18 g edible portion)
Biscuit (soft)
2 μg
(per 200 g edible portion)
Bitter gourd (fruit, raw)
0 μg
(per 150 g edible portion)
Black tea (infusion)
-
(per 5 g edible portion)
Black tea (tea)
0 μg
(per 85 g edible portion)
Blueberry (raw)
0 μg
(per 25 g edible portion)
Broad bean (immature beans, raw)
0 μg
(per 10 g edible portion)
Broad bean (whole, dried, raw)
0 μg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
57 μg
(per 540 g edible portion)
Brown sole (raw)
8 μg
(per 50 g edible portion)
Brown sugar lump
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