Iodine Content of Foods
(321 - 330)
0 μg
(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
0 μg
(per 105 g edible portion)
Maitake (raw)
0 μg
(per 90 g edible portion)
Oyster mushroom (raw)
0 μg
(per 5 g edible portion)
Shiitake, Hoshi-shiitake (boiled)
0 μg
(per 15 g edible portion)
Shiitake, Nama-shiitake (raw)
0 μg
(per 100 g edible portion)
Winter mushroom (raw)
0 μg
(per 120 g edible portion)
Lemon (whole, raw)
0 μg
(per 150 g edible portion)
Apple (straight fruit juice)
0 μg
(per 340 g edible portion)
Apple (raw)
0 μg
(per 100 g edible portion)
Yuzu (peel, raw)
<
1
…
33
…
44
>
